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Coffee Chat: Teacher Wellness

Learn ways you can become a more balanced teacher by using SEL best practices. In this Coffee Chat you will have the opportunity to develop your own self-care plan and learn tools to prioritize your physical, mental, and emotional health.

This Coffee Chat is free! Simply click the "Enroll for Free" button below for access.

Speaker: Tamara Irving

Tamara teaches dance in an Atlanta public school. It is her goal as an educator to create a positive and stimulating environment for her students where creative choice, artistry and movement have value. Her educational journey started when she left the US National Tour of The Lion King and needed to find stability while still utilizing her gift of dance. Her professional experience helped to shape her as an educator. She believes SEL is essential not only in the dance room but in all school environments. She believes it is important for teachers to place their masks on before they can do the same for their students. She has incorporated SEL into the lessons and activities of her daily practices. She currently contributes to the Seltrove workshops as an author and social media content writer.
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Learn More.

Want to learn more about teacher well-being and how you can establish healthy boundaries, care for your own well-being, and balance your life? Check out our Teacher Toolkit: SEL and You: A Teacher's Tool. You can find it here